Why Social Media Isn’t As Great As You Might Think

We’ve all been there — scrolling through our social media feeds and seeing posts about people who seem to have perfect lives.

It’s easy to start feeling down about our own lives when we see these perfect posts. But it’s important to remember that social media isn’t always an accurate depiction of reality.

Studies have shown that social media can hurt our mental health. It can make us feel inadequate, anxious, and depressed. So why do we keep coming back to it?

The answer is simple — we’re addicted. Social media is designed to be addictive, and it’s quickly becoming one of the most harmful ones. If you’re struggling with your relationship with social media, keep reading for some tips on how to break the habit.

It can be addictive

It’s not new that social media can be addictive.

We’ve all felt the rush of dopamine when we see a “like” on a post or a comment. This makes social media incredibly appealing and it’s easy to escape into this world…